The knee normally contains a small amount of fluid that helps lubricate the joint and allow smooth movement. Problems begin when the knee starts producing too much fluid. This excess fluid is What is Synvisc One? Synvisc One Official Site Nutrients for Joint Support: Enhance Musculoskeletal Health For National Nutrition Month, we're looking at how small dietary swaps can lead to big relief for your joints. Chronic inflammation is often fueled by what we eat, but the right foods